Details
With exercises printed directly on it, the Trainer Med Ball highlights the muscles being targeted and provides a full-body, strength-building workout.
Additional Information
| Features | Illustrated exercises printed directly on the ball Clear visuals show muscles being targeted to add strength and build muscle Includes sets and reps for a full-body, strength-building workout Layer exercises together for a full-body, strength-building workout Patented program designed by EXOS, the leader in human performance |